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Pep talks with Djokovic as Sabalenka vows to improve ‘in everything’

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World No 1 Aryna Sabalenka told AFP that she needs to improve her tennis “in literally everything” and how Novak Djokovic is helping her do it on and off the court.

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In a wide-ranging interview, the four-time Grand Slam champion talked about ignoring hate on social media, nearly quitting and her hopes and fears for life after tennis.

The 27-year-old from Belarus is now the undoubted women’s No 1 but it was hard work and suffering which got her there, and some of it played out very publicly.

Sabalenka, then two in the world, was reduced to tears as her serve spectacularly deserted her at a tournament in the lead-up to the 2022 Australian Open.

“I couldn’t put one serve in. I was double-faulting 40 times. And I was like, maybe that’s a sign that I have to quit,” she said in Hong Kong.

“Because I was pushing, trying. We’ve done everything to fix my serve and nothing would work.”

She added: “But, you know, I really believe – because I faced in different parts of life similar things – that when you’re getting close to that moment where you’re about to give up, I really believe that this is the moment when you can turn around things.

“You just have to push. You just have to keep trying. And this is the moment when it’s a turning moment.”

Back in Australia a year later, Sabalenka won her first major crown and successfully defended her Melbourne title in 2024.

Sabalenka is renowned for her hard hitting, powerful serve, aggressive style of play and mental steel, but warned her rivals that she sees “so many things” that she can do better.

“There’s always something, you cannot stop,” said Sabalenka, visiting Hong Kong for the Prudential NextGen Aces event with American great Andre Agassi.

“Like Andre said, the moment you stop, you’re going down. And I only want to go up.”

Talking specifics, she said: “I would love to approach the net much more. And I need to spend time working on that and understanding the game on the net in singles.

“So, so many things I can get better at – shots, strokes, like literally everything.”

‘IT CAN DESTROY YOU’

With success comes scrutiny and commentary, especially on social media, where Sabalenka frequently posts about life inside and outside tennis.

She identified social media as one of the prime challenges to youngsters coming through the sport, warning that even for a seasoned campaigner like herself it is not easy to ignore criticism and hate – “sometimes it can destroy you”.

“Sometimes when it really gets to me, I like to go on their profile (the person criticising) and see that. Like guys, I’m trying to do something big here,” she said.

“To inspire, to be a good example. I’m working hard. I’m chasing my dreams. I’m dedicating my life to something that I think is big.”

CHATS WITH NOVAK

Sabalenka’s friendship with 24-time Grand Slam champion Djokovic recently came to the fore after she practised with him and they spent time together socially along with their partners.

“He’s a great guy and he’s very open. You can ask anything and he can give you advice,” she said of the 38-year-old Serb.

“And he’s such an open guy and I love practising with him because for me it’s such high-intensity training.

“It just helps me physically and even mentally to get better.

“And then when I play against girls, I’m not getting tired physically because I practise with Novak.”

She revealed that after losing two finals this year she sought his counsel.

“At Wimbledon I spoke to Novak. I just wanted to know how he was preparing himself for those big matches – what was the focus and what was his mindset going into the match.

“So we talked for an hour probably, but with Novak you always can spend more than that talking and asking for advice.

“And then later on, going to the US Open final, I remembered what he said, what he told me, and I think it helped me to get the title.”

‘LOTS TO LEARN’

Sabalenka still has years left at the top, but already has ideas of what comes after tennis.

She is thinking about something related to fashion or health, but admits it is a touch daunting.

“For now I’m too busy on getting better as a player, but we’re definitely going to try to come up with something cool,” she said.

“But that scares me as well because I feel like as an athlete, we’re so focused on our sport and we’re just living in a bubble.

“And then when we finish our career and we go outside of the bubble, it feels like for me I know nothing and I have a lot of things to learn.”

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Paige Spiranac’s surprising NFL fandom confession triggers heated debate over loyalty, authenticity, and fan culture

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The 2026 NFL Draft starts Thursday night in Pittsburgh, and the spotlight isn’t only on prospects and front offices. Golf influencer Paige Spiranac has again found herself pulled into NFL conversation, this time for her open support of multiple teams.

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With the Steelers hosting the first round, her long-standing connection to Pittsburgh has resurfaced. But it’s not just about hometown ties. Her broader fandom, which stretches beyond one franchise, continues to draw mixed reactions at a time when fan loyalty is often treated as non-negotiable.

Paige Spiranac roots for 2 NFL teams: Who are they?

Paige Spiranac has never hidden where her loyalties lie, even if they don’t fit the usual mold. She has consistently pointed to her roots while leaving space for other allegiances.

“Both my parents are from Pittsburgh so I’ve been a Steelers ..fan since the day I was born. I also love the Bills. It’s a complicated relationship…Who’s your team?” she previously asked her followers. It’s a candid admission, one that reflects personal history more than calculated fandom.

Still, the reaction has been sharp. NFL culture tends to rew ..

 

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Quiet moments on the course can say a lot about what’s coming next.

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Sometimes the most important work happens when nobody is really watching.
Lexi Thompson was out on the 18th green, working through her putting during a practice round ahead of the Chevron Championship in Houston.

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It’s a simple scene, but it shows the kind of quiet preparation that goes into these big tournaments—getting the feel of the greens, adjusting to conditions, and building trust in every stroke.

These are the small details that can shape how a player starts when the pressure kicks in.

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Predicting what will happen to Bryson DeChambeau and Phil Mickelson if LIV Golf collapses

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It looks like LIV Golf is over.

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The Saudi Public Investment Fund has reportedly decided that this league simply isn’t worth the hole it’s burning in their pocket, and they’re pulling funds at the end of 2026.

That gives them less than a year to seek new investment. While CEO Scott O’Neil seems confident, it’s going to be extremely difficult to secure funding for a league that is operating at such eye-watering losses.

So this probably pulls the curtain closed on one of the most turbulent, frustrating, confusing, and ridiculous eras in golfing history. Hopefully, we can all return to some reality after the year is over.

But there is still so much uncertainty surrounding golf’s future thanks to this. Brooks Koepka and Patrick Reed saw the signs early and jumped ship, but they did that with some leverage. So what on earth is going to happen to the rest of these players who didn’t take the olive branch when it was offered to them?

Feelings will be hurt, and careers will be ended. Let’s take a look.

Jon Rahm rejoins the PGA Tour

Koepka returned to the PGA Tour under the returning member program, which saw him pay $5 million to charity, accept that he’ll receive no FedEx Cup bonus money, and agree he cannot be a sponsor exemption for the 2026 signature events.

 

That same deal was offered to Jon Rahm and Bryson DeChambeau. They didn’t accept it, but a similar offer will likely be handed out to them again.

 

If LIV Golf folds, Rahm will not hold the same leverage as Koepka did, but he is a bigger star at this stage of his career. Make no mistake, the PGA Tour will want him back immediately.

But Rahm does risk leaving himself without any options at all. Reed didn’t come straight back to the PGA Tour, so he’s spending a year on the DP World Tour first. You’d imagine Rahm would consider doing the same, but it might not be so easy for him.

Rahm is in a feud with the DP World Tour, as the only one of eight players to reject a deal which would have seen him retain his full-time membership. If Rahm agreed to play in six DP World Tour events this year, then he could have played on both LIV Golf and the tour. He did not agree.

For now, his membership is at risk. So, will it be possible for him to spend a season on the DP World Tour like Reed? Maybe not. That makes it all the more likely that Rahm will be back on the PGA Tour the moment LIV folds.

Bryson DeChambeau does YouTube full-time

With DeChambeau, I don’t think it’s as much of a done deal that he returns to the PGA Tour. Not immediately anyway.

He’s been negotiating his contract with LIV, which expires at the end of this season. During these negotiations, he’s made it very clear that he is completely willing to step away from full-time competition and be a full-time YouTuber.

DeChambeau’s channel has over two million subscribers, so he could feasibly do that with all of the money he’s making there.

He was annoyed to see LIV move to a four-day format, so he could commit himself fully to being the content king. It would be a wild thing to do, but it’s also exactly the kind of move you could see the two-time major winner making.

He could qualify for The Open Championship and the US Open, and earn enough points there to play The Masters and the PGA Championship. It’s possible.

He does seem to live for competition, so maybe YouTube won’t quite scratch the itch, but it is on the table for DeChambeau. At least for a year until his suspension expires. Out of Rahm and DeChambeau, the American is absolutely the least likely to take a deal.

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